12 Months Later, And Spirituality Lifestyle Blog Is Back!
Hey Spirituality Fam!!! I recently saw this quote online, that I’ve been craving to share with you guys and it goes like this;
From 2019–2020, my journey of spirituality and becoming the best version of myself (physically, mentally, emotionally and spiritually); has been a true awakening.
During that time, I remember just how intense my daily practice was… ;
- 30 minutes full body stretching to balance my body;
- 30 minutes chakra qi energizing exercises to remain open to receiving and giving;
- 5 minutes strengthening exercises (because a strong body is a strong mind); and
- 60 minutes to the dot meditation practice in stillness.
To be honest, when I started in 2019;
I was really only hoping to be able to cope going into the new world after I had my serious concussion in summer 2019.
I was hoping to simply be able to learn to remain calm during stressful situations …
And I was looking to gain control of my body…
And my health again…
Before I was going back into the intense world with an injury that no one could see from the outside …
And I was just simply looking to gain respect, love and understanding for my new journey I’m on that I knew nothing about…
As WELL as everyone else’s journey and accepting that they may not have easily understood what I was going through at that time…
In Conclusion,
I simply, wanted to learn to love my new injury and body the way it was, relearn about it, start a new life, gain control of my health and my fate as much as I could, and live in love and in harmony with the world around me …
Because, I realized stress was doing nothing for me, and it certainly wasn’t doing anything for the people around me in this society world either.
In fact, there’s even numerous amounts of studies not only about the terrible impacts stress can have on your symptoms after a concussion, but overall on your whole body as a whole, brain injury or not.
God / The Universe blessed me and honored me by saving me and to continue my life, and it’s my duty now to say thank you to the Universe by giving back to it / you.
And if you’re reading this, the most important thing I learned during that journey of almost losing my life completely is,
Even IF you don’t realize it yet!!!
And I want people to understand that…
You can too, can connect with yourself again and the Universe, be able to live in your full purpose again, balance and harmony, open up to a life of full energy and open up to receiving love and so much more!!! ❤ ❤
And the EVEN BETTER News?!!
This is OUR lives, WE get to control the outcome our lives physically, mentally, emotionally and spiritually and living your best lives!
I actually did learn to love my body and take charge of my health like never before…
IN LESS THAN 90 DAYS!!
I knew if I never took care of my body and mind to the best of my ability, things would only get harder over time…
(If you’re seeing this as a sign to put yourself as number 1 right now for your spiritual growth, DO IT!! It’s your sign! There are no mistakes in this Universe that you are reading this!).
Things ended up being super amazing, and it was only about less than 90 days in to my practice …
That’s when I realized, in literally less than 90 days, we can change our lives and gain control of our health (physically, mentally, emotionally and spiritually) like NEVER before 99% of the time!!! (GOOD NEWS! ❤).
I Was Discouraged… Though! D; Like most of us are when we’re starting a new journey for ourselves…
When I started out, like most of us on this path, we’re usually doing it alone, and usually I would say, maybe 90–99% of the time, the people around us just have no idea what we’re doing.
Everything was perfect until someone very close to me at the time said to me;
“Brittany, do you really think that all of the most successful people in this world meditate every single day?!??!! No way.”
I was immediately discouraged, and around my last post on here, I stopped writing!!!
I thought I would never be successful because “the most successful people in this world don’t meditate one hour every single day”.
( Said the person who recently admitted they were insanely miserable at the time of saying it themselves…)!!!
BUT WAIT!!! NEWSFLASH BUDDY!!!
A LOT OF THE MOST SUCCESSFUL PEOPLE IN THIS WORLD PRACTICE YOGA EVERYDAY TO MAINTAIN THEIR PEACE!!! LIKE THE FOLLOWING, BUT NOT EVERYONE IS LISTED;
- Stock Guru (Youtube)
- Tai Lopez (Entrepreneur / Business Man)
- Paul Chek (Health Coach)
- David & Victoria Beckham
- Jennifer Aniston
- And More!
You see, when you’re first starting out on your journey to a better and more spiritual life, people are not going to understand you.
Almost 1 year later of not blogging, and I wish I never stopped!
There’s a good quote by Jiddu Krishnamurti that says, “it is no measure of health to be well adjusted to a profoundly sick society”.
That person who discouraged me from continuing my healthy practice, recently admitted to being extremely miserable and almost having a somewhat quarter life crisis.
If only this person practiced what I did for almost 90 days.
*** Never Let Anyone Stop You From Your Journey Of Loving Yourself Completely!!
If I could tell you only 1 thing, it’s never to give up on your practice that makes you feel amazing on an everyday basis and helps your life feel absolutely amazing.
Here Are The Newest Updates On SpiritualityLifestyleBlog.com For YOU! 🙂
For the time to come, Spirituality Lifestyle Blog will be more active now, with new posts weekly, and sometimes more.
With more of a focus on yoga, yoga sutras, meditation, holistic lifestyle living, upcoming retreats, and more.
Everything written on here is meant to support yourself on this journey of becoming the best version of yourself physically, mentally, emotionally and spiritually.
And I can’t wait for you to join me. 🙂(: ❤
In Conclusion
“Don’t be discouraged. It’s often the last key in the bunch that opens the lock.” (unknown).
When you’re on your journey, people are going to want to stop you from raising your vibration higher than theirs because your shine scares their darkness inside them.
But I encourage you to continue to love yourself and do what it best for you and your beautiful health for you physically, mentally, emotionally and spiritually.
You are a beautiful soul and I am so excited to have you join me on this journey and I am so excited to be posting more content!!!
“100% of the time, the hardest door to open is the car door.” (a quote from my door to door sales job in 2017–2018).
The hardest door to open when you’re in any practice is the very first door when you’re starting.
If you can get past that first door (first day of your spiritual practice), know that you can do anything you put your mind to.
Cheers to abundance to you and your family and friends my love. ❤
I want you to join me on this journey!
Join the Spirituality Lifestyle Blog community to always stay updated on the latest spiritual discussions on becoming the best version of yourself mentally, emotionally, physically and spiritually.
I can’t wait to see you there. ❤
Namaste,
~ Spirituality Lifestyle Blog ❤
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Just Get Started My Love. Today. And Remember To Love Yourself. — Spirituality Lifestyle Blog ❤
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Originally published at https://spiritualitylifestyleblog.com on August 16, 2021.
